I use integrative massage techniques, to offer the most effective massage treatment for pain, injuries and relaxation.   In addition to massage I offer private Feldekrais lessons sometimes called Functional Integration.

In a private FI session with me, we explore how you can develop and internalize the functional movement patterns that will help you improve. A lesson with me is a highly personalized experience, focused on your unique needs and wants. In a lesson, I help you notice what you do as you initiate movement, how you maintain patterns of movement that restrict you, and then give you new more functional patterns to explore and integrate. The new, more efficient patterns of movement you learn will serve you significantly better than what you lived with before.

 I also teach weekly movement classes.  Conscious Movemenclasses use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind.

After graduating from the Florida School of Massage in Gainesville, FL, I have continued to enhance my understanding massage therapy and movement.  I have trained with Mia Segal, Moshe Feldenkrais’ longtime collaborator and first pupil, at the Mind Body Studies Academy in Bad Tolz, Germany for 4 years. She continues advanced studies with Mia and daughter Leora Gaster in the United States.